One email per day with simple, yet powerful, strategies you can employ immediately to improve your digestion and feel better quickly!
I know how you are feeling because I spent most of my life working on my own digestion without much success... until I was in nutrition school and finally discovered that I'd been going about it all wrong. I had been chasing symptoms with supplements and medicines and diet changes and completely missed the root causes. Once I learned what I was doing wrong and changed my approach, all of the pieces fell into place.
This course is designed for people who are struggling with unpleasant symptoms like heartburn, bloating, or even cramping, constipation or diarrhea. You might experience just one of these problems, or all of them at various times. Perhaps you feel okay for the most part, but you notice undigested food in your stool and know that means your body isn’t absorbing and assimilating the nutrients in your food as well as it could. Each of these problems can stem back to the way you eat and that is what I will be teaching you in these emails over the next 7 days. Each day you will get a specific assignment to help you improve your digestion that you can easily do on your own.
And yes... it is completely free!
Just enter your name and email in the box above and I'll send the first email to you right away!
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